she remembered

thanks for being here. i'm mary, the host of the primal becoming podcast.

primal becoming was born from the creative energy that comes from deeply nourishing the body with what we are designed to eat: meat. since transitioning to a mostly meat-based, ancestral way of eating, i haven't changed who i am. i've simply remembered who i was always meant to be.

i created this space to share that journey. and not just my own, but the stories of women across the world who have evolved mind, body, and spirit by coming home to themselves through food.

i found my way here through Candi Frazer's Primal Bod program, and much of what i share is rooted in the wisdom of that framework. if you're curious about where to begin, i recommend it wholeheartedly — you can find more info here.

kick off your shoes, join us around the fire. you're in the right place.